Trained in family medicine and treated over 25,000 patients. Published four NY Times bestselling books and founded mercola.com twenty years ago that has been the most visited natural health site in the world for the last 13 years.
Dr. Mercola will review details on how to use your food choice and timing to radically reduce free radical damage to your mitochondria and cells, decrease your risk of degenerative disease and increase your healthspan. He will also cover other mitochondrial biohacks like intermittent fasting, cold thermogenesis, and increase of brown adipose tissue, how to detox chemicals and heavy metals, how to avoid dangers of artificial light and use inexpensive infrared LEDs for mitochondrial photobiomodulation to improve mental clarity and decrease risk of Alzheimer’s disease.
Here’s what’s included with your 7 or 14-night journey…
Luminaries will interact and share eight hours with guests each week:
Monday, Tuesday, Wednesday, Thursday: 1 – 3 p.m.