Giovanni is an entrepreneur and life adventurer who has a passion for creating deep connections with others and also creating environments for these types of connections to take place with others.Learn More
He travels the world speaking, facilitating workshops and retreats designed to unlock the innate human potential within us all. He does this using easy yet effective techniques including breathwork, cold exposure, movement, fasting and more!
He is an advocate for plant medicine and recently completed a documentary called Psyched Out www.psychedoutmovie.net that is viewable for free on the internet. After his life changed in 2012 with the help of plant medicine he was inspired to create a film with the intention of spreading awareness about the healing potential of plant medicine.
He’s an entrepreneur at heart and loves to create new Ideas and ways to help improve the planet for not only the people currently living on it but for those who we will leave it to one day! His most recent project was creating a Wellness and Float Center in Toronto called Elemental Wellness. His proudest achievement to date is being a father to his two beautiful children.
Giovanni was the first certified Wim Hof Method Instructor in Canada and has been practicing the method ever since. He has incorporated that into his Elemental Awakening Program where he uses a few simple yet effective tools that we all have access to which in turn can help each individual realize their maximum potential.
This workshop at Rythmia will cover the Wim Hof method and a brief outline of the other integral pillars of the Elemental Awakening Program.
The Wim Hof Method is comprised of three components – Breathwork, Cold Exposure and Mindset which we will explore before having the opportunity to experience the ice bath at Rythmia with over 500 pounds of ice. The method has been shown to help people become Healthy Strong and Happy across the globe. To learn more about Wim Hof you can visit his website www.wimhofmethod.com
Here’s what’s included with your 7 or 14-night journey
Luminaries will interact and share eight hours with guests each week:
Monday, Tuesday, Wednesday, Thursday: 1 – 3 p.m.