Our Rythmic Breathing experience harnesses the power of your own innate healing capacity through breathing and accessing deeper amounts of pranic energy, helping you to connect with yourself emotionally, physically, and spiritually.
The practice is done in a ceremonial setting, using resources and tools to guide you into powerful release of tension, pain, and deep-rooted emotions that have been suppressed by trauma(s). The results are meditative states of deep peace, energized enthusiasm for life, and provide an opening to the mystical realms of consciousness. You won’t believe all this is possible through breathing until you experience it, and once you do you will never look at your breath the same way again!
Rythmia Breathing classes are held every week. Please dress in comfortable, loose fitting clothing. We provide mats, bolsters, pillows and blankets to ensure your comfort.